Other Wellbeing Services

Health and Wellbeing Inspirational, Fun Factsheets

We can provide informative and useful guides to keep your staff educated about any aspect of health and wellbeing.

Subjects include nutrition, weight management, emotional eating, exercise, time management, productivity, sleep hygiene and confidence.

We are happy to tailor any guide specifically to the working environment of your staff to make them as relevant and effective as possible.

Stop Smoking Sessions

Have you ever counted up the hours that your employees take to leave their job to have a cigarette? Smokers take on average 33% more sick leave than other staff.

We can offer assistance to help your staff quit smoking by offering awareness presentations, events, referrals and 12 week programmes for larger organisations. Smokers are 5 times more likely to quit if they have support and use Nicotine Replacement Therapy.

We can customise a programme to suit each organisation which can be run as part of the “Stoptober” national initiative, or independently.

Tai Chi Sessions

Just 45 minutes of this gentle martial art can focus the mind, formulate thoughts, develop creative ideas and strategy as well as de-stress the body.

This session is a perfect opportunity to engage with your colleagues on a different level.

Drop us a line to learn how we can help you

See what our clients are saying

We can tailor a program that suits the needs of your business and will inspire your colleagues to achieve their potential!  To find out more fill out this contact form or call us on 0800 368 9079

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