Christmas Day Can be Delicious AND Healthy
Christmas should be enjoyed to the full BUT if you don’t want to derail your diet or you want to avoid trying to sweat off the pounds in the gym come January, then take a look at some of the ideas for alternatives to the traditional Christmas dinner in our factsheet below.
Our suggestions will help you stay within a healthy calorie range (approximately 2,500kcals) – and you won’t have to miss out on any of the festivities!
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Healthy Best Wishes – The Boost Wellbeing Team